Restorative Movement Content for Group Fitness Instructors (1)
Time & Location
About the event
How is my workshop delivered?
The workshop is delivered via zoom with some supporting materials including video and PDF.
What does the course cover
This 3.5 hour workshop which shows instructors how to develop a restorative group exercise class for their clients including some anatomy work, how to construct a class using stretching, restorative movement and breath work. The class wil be built to music using Pure Enegry licence free music.
Is there a Pre- Requisite?
No, we do highly recommend that instructors have a clear understanding of human anatomy.
How do you run the workshop?
We run all our webinars using Zoom.
What do I wear for the webinars?
Webinars can feature both lecture content and movement content. Please be prepared that you may be asked to do some movement, therefore we recommend you wear appropriate wear for exercise.
Will I get hard copy of the manual?
We provide you with a digital copy of the manual which you are able to print.
What happens next?
You will be sent the joining instructors no later than 5 days before the course commences.
- Workshop Ticket£60£600£0