Super Health Food

Active IQ  Level 3 Understanding Nutrition for Exercise, Sport and Performance

This qualification will enable you to develop your knowledge of healthy eating to analyse your client’s nutritional habits and to be able to offer healthy eating advice linked to your clients’ exercise and lifestyle goals. During the qualification you will cover the following: 

  • How to access credible information about nutrition for exercise and health. 

  • The nutrients required to maintain health. 

  • How nutrients from food are used to fuel and aid recovery from physical activity. 

  • How to estimate daily energy and nutrient requirements for clients with different goals. 

  • The risks of poor nutritional and lifestyle practices. 

  • Skills to analyse clients’ dietary habits and identification of areas for improvement. 


To enrol on this course, you MUST hold a level 2 fitness instructing qualification or equivalent. Certificates need to be submitted at registration.

Course Delivery and Assessment 

The course is delivered via virtual route. Learners use Active IQ’s eLearning platform; the learning is completed in your own time. 

All learning is online, a hard copy manual is available at an additional cost of approximately £30. You will have a named Tutor/assessor who can offer support. 


Assessment involves completing an online theory paper, worksheets and a Case Study.  This is completed in your own time and then emailed to your tutor/assessor for marking. 


How long does it take to complete the course?

All learning is completed in your own time.

Hours to complete the course – 70

You have 6 months to complete the course.  

All assessments must be completed within this time.  Where a leaner does not complete in the allotted time and wishes to continue an administration fee of £50 will be applied.  


Course Cost 



When can I start? 

You can start the course whenever you like, there is no official start date. 

You will receive the following within 7 days of receiving your payment confirmation​

  • How to gain access to your learning materials

  • How to gain access to any technology you may need to use

  • How to submit your work and who you tutor/assessor is

  • Any additional information you may need to know including assessment information and receiving results


Contact Alex if you require any further information, including course content, structure and how you can use this qualification in your business