This Active IQ Level 2 qualification will provide you with an understanding and awareness of mental health, common mental health disorders and issues, help reduce stigma and discrimination and encourage people to talk about mental health
Furthermore, the qualification should provide you with the ability to apply their knowledge of mental health through recognising and responding to the signs of mental ill health in themselves and others and be able to offer mental health first aid to people experiencing mental ill health.
This is an online course which consists of e learning
Fitness benefits are both physical and mental. This course is ideal for fitness professionals whoich wish to gains deeper understanding of mental health
You go at your own pace, however the average time taken to complete is around 4-12 hours to complete the study and online assessment tasks.
- Mental health awareness
- Mental health first aid
- Open-book assessment online through a workbook and case study