Update and add to your current skill set by gaining a qualification on nutrition and a deeper understanding of how nutrition plays a part in health and fitness
This Active IQ qualification provides you with an understanding of nutrition for performance and healthy eating.
You will learn to increase your knowledge and understanding of why individuals may not be at a healthy weight, the effect on health of this, the principles of healthy eating and how individuals can be helped and supported to achieve a healthy weight and eat healthily.
This is an eLearning course with manual that you will have 6 months to complete this qualification.
On average it will take around 3-6 hours to complete the study and assessment task.
You will learn about the:
• function of food
• relationship between food and health
• importance of a balanced diet
• principles of weight control
• to promote healthy eating