The purpose of this qualification is to provide learners with the knowledge and skills needed to be able to programme safe and effective exercise for both pre and postnatal clients, taking into account the physiological and biomechanical changes associated with pregnancy and the key health and safety considerations for pre and postnatal clients taking part in physical activity.
This course is divided two mandatory units
- Physical activity, health and nutritional considerations for pre and postnatal clients
- Programming safe and effective exercise sessions for pre and postnatal clients
- Assessment is via an assessed worksheet and case study