The purpose of this qualification is to provide learners with the knowledge and skills needed to be able to programme safe and effective exercise for both pre, and postnatal clients, taking into account the physiological and bio-mechanical changes associated with pregnancy and the key health and safety considerations for pre and postnatal clients taking part in physical activity.


How is my course delivered?

The Level 3 in supporting Pre and Postnatal clients with Exercise and Nutrition is a blended, virtual course. This is done the Active IQ's E Learning platform and supported with a live and mandatory webinar with your tutor. 

What does the course cover

Understand the benefits and barriers/concerns of physical activity for pre and postnatal clients

Know the physiological and bio-mechanical changes that take place during pregnancy

Know the physiological and bio-mechanical changes that take place during the postnatal period

Understand the key considerations for pre and postnatal clients participating in physical activity

Understand how to collect information to ensure health and safety when working with a pre or postnatal client

Know the role that health care professionals play in supporting pre and postnatal clients

Know the nutritional requirements for pre and postnatal clients

Is there a Pre- Requisite?

Yes. This course requires a minimum entry of L2 Exercise to Music, Gym Instructor or DFQ. Proof of this must be send to


Webinar dates until April 2020 are:

​Saturday 27th Feb

Saturday 10th April

Saturday 22nd May 

You MUST attend ONE webinar in total. 

How do you run the webinars?

We run all our webinars using Zoom.

What about all the other learning?

All other learning is done in your own time. As a guide we advise 30 hours in total to complete the entire course including the assessments.

How do I take the assessments?

The assessment for this course is submitted via worksheet and case study to your assessor. You will be supported on how to submit this.

What date does the course start?

There is no start date. You are able to start in your own time

Will I get hard copy of the manual?

No, we provide virtual access to the course content. you can purchase a manual at an additional cost of £40 inc p&p. This supports us keeping the costs lower for each learner.

What happens next?

Your course start date will be in your terms and conditions and on your invoice. You will be contacted within 5 working days with the following information:

  • Details of your tutor

  • How to book your space on the webinars where required

  • How to gain access to your learning materials

  • How to gain access to any technology you may need to use

  • How to submit your work

  • Any additional information you may need to know including assessment information and receiving results

Level 3 in Supporting Pre/Post Natal Clients in Exercise and Nutrition.




    24 Apex Business Village, Annitsford, Cramlington. NE23 7BF


    0191 2543100

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